Ingredients
Equipment
Method
- Prepare the Chicken:
- Flatten the chicken breasts slightly for even cooking.
- Season both sides with salt, pepper, Italian seasoning, garlic powder, and onion powder. Drizzle with olive oil and lemon juice for extra flavor.
- Heat a grill or skillet over medium heat and cook the chicken for 4-5 minutes per side, until golden brown and the internal temperature reaches 165°F (75°C).
- Remove from heat and let it rest for a few minutes before slicing.
- Make the Pesto (If Using Homemade):
- In a food processor, blend basil, garlic, Parmesan, and pine nuts until finely chopped.
- Gradually drizzle in olive oil while blending until the pesto is smooth.
- Season with salt and pepper to taste. Set aside.
- Assemble the Sandwich:
- Lightly toast the bread for a crunchy texture.
- Spread a generous layer of pesto on both slices of bread.
- Layer arugula or spinach, tomato slices, grilled chicken, and cheese.
- Drizzle with balsamic glaze for added flavor (optional).
- Top with the second slice of bread and press gently.
- Serve & Enjoy:
- Serve warm or cold, with your favorite side dish like a fresh salad, roasted veggies, or soup.
Notes
Variations: Try different cheeses like gouda or brie for unique flavors.
Spicy Twist: Add a drizzle of spicy mayo or sriracha for heat.
Low-Carb Option: Serve the chicken and pesto over lettuce instead of bread.
Meal Prep Friendly: Make extra grilled chicken and pesto to assemble sandwiches quickly throughout the week.
Let me know if you need any tweaks!
Spicy Twist: Add a drizzle of spicy mayo or sriracha for heat.
Low-Carb Option: Serve the chicken and pesto over lettuce instead of bread.
Meal Prep Friendly: Make extra grilled chicken and pesto to assemble sandwiches quickly throughout the week.
Let me know if you need any tweaks!