Sweet Potato Pancakes
Delight in a stack of golden sweet potato pancakes, for breakfast, that perfectly blend nutritious mashed sweet potatoes with the comforting warmth of cinnamon and vanilla. This gluten-free breakfast treat offers a unique twist on traditional pancakes, ensuring a satisfying, energy-boosting start to your day.
Equipment
- Mixing bowl – To combine the pancake batter ingredients.
- Whisk – For mixing the sweet potatoes, eggs, and other ingredients smoothly.
- Measuring cups and spoons – To ensure precise ingredient measurements.
- Non-stick skillet or griddle – For cooking the pancakes evenly without sticking.
- Spatula – To flip the pancakes gently without breaking them.
- Ladle or measuring cup – For pouring the batter onto the skillet.
Ingredients
- 1 cup mashed sweet potatoes cooked and smooth
- 2 large eggs
- ½ cup almond flour or oat flour for a different texture
- 2 –3 tablespoons milk as needed for batter consistency
- ½ teaspoon ground cinnamon
- ¼ teaspoon vanilla extract
- A pinch of salt
- Optional: Maple syrup and fresh fruit for topping
Instructions
- In a medium bowl, combine the mashed sweet potatoes and eggs, whisking until smooth.
- Stir in the almond (or oat) flour, cinnamon, vanilla extract, and salt. Add milk gradually to achieve a pourable batter consistency.
- Preheat a non-stick skillet over medium heat and lightly grease with oil or butter.
- Pour small rounds of batter onto the skillet. Cook until bubbles form on the surface and the edges begin to set, about 2–3 minutes.
- Carefully flip the pancakes and cook for an additional 1–2 minutes, or until golden brown and cooked through.
- Serve warm with a drizzle of maple syrup and a handful of fresh fruit.
Notes
For a gluten-free alternative, stick with almond or oat flour. Enhance the flavor by adding a mashed banana to the batter for extra natural sweetness, and adjust the milk to achieve your desired consistency. Experiment with various toppings like nut butter or a dusting of powdered sugar for a unique twist on this breakfast favorite.